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Live Your Best Life

Focused Exercise, Nutrition, and Education

Welcome to Paula Ward Fitness

Or Better known to most as Tutufitmama. I have been a registered nurse for over 20 years. I have seen so many people ravaged by diseases so beyond my help that could have been prevented with proper nutrition and exercise. I wanted to help people because I know the pain that is caused by feeling stuck. My life changed when I broke free of things that were holding me back. I believe a life of abundance is possible though a focus on fitness, nutrition, and education about things holding them back. I help people tap into the systems that help them regain control over their lives and passionately pursue success and achieve the life they deserve for themselves and their family.

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Free Recipes

Need Healthy Recipes that are easy to follow? I have a whole catalog of easy healthy recipes the whole family will love.

 

Heathy Recipes

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Free Fitclub

Have you wanted to try a Beachbody program but not sure which one?
Then come join me and my team for a Free workout from one of our many programs.

 

Free Fitclub

 

All Access

Check out my All-Access section to find out how you can have instant access to all the tools you need to get started on your health journey!

 

All-Access

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Recent Articles

Please come and read my Blog and I hope it motivates and inspires you to change your legacy and Live Your Best Life for you and your family!

Leg Strength Goals with HIIT

Do you have goals that include leg strength? The secret weapon is being rumored to be the use of two 30-minute HIIT (High Intensity Interval Training) workouts in place of... Continue Reading

You Can Instead of You Can’t

How many times do you hear or say to yourself, “can’t have this food or that food?” How would you like to hear about one great easy thing that you... Continue Reading

Inside Scoop on Fall Produce

Having an insider guide to understanding which foods appear into the autumn season, helps change up your recipes by adding some fall goodness. Farmer’s markets and produce departments change in... Continue Reading

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Together through a focus on fitness, nutrition and education about the things holding you back, together we will help you achieve the life you and your family deserves!

Paula Ward