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Live Your Best Life

Focused Exercise, Nutrition, and Education

Welcome to Paula Ward Fitness

Or Better known to most as Tutufitmama. I have been a registered nurse for over 20 years. I have seen so many people ravaged by diseases so beyond my help that could have been prevented with proper nutrition and exercise. I wanted to help people because I know the pain that is caused by feeling stuck. My life changed when I broke free of things that were holding me back. I believe a life of abundance is possible though a focus on fitness, nutrition, and education about things holding them back. I help people tap into the systems that help them regain control over their lives and passionately pursue success and achieve the life they deserve for themselves and their family.

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Free Recipes

Need Healthy Recipes that are easy to follow? I have a whole catalog of easy healthy recipes the whole family will love.

 

Heathy Recipes

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Free Fitclub

Have you wanted to try a Beachbody program but not sure which one?
Then come join me and my team for a Free workout from one of our many programs.

 

Free Fitclub

 

All Access

Check out my All-Access section to find out how you can have instant access to all the tools you need to get started on your health journey!

 

All-Access

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Recent Articles

Please come and read my Blog and I hope it motivates and inspires you to change your legacy and Live Your Best Life for you and your family!

Power Foods Talk

How about another round of power foods to put on your plate to help you with your health and fitness journey? That’s right 5 more foods that you may not... Continue Reading

Do You Stuff Your Potato?

Baked potatoes don’t have to be your basic potato with some butter and sour cream. You can stuff your potato, and that will take that dinner side into a good... Continue Reading

Couples Yoga is a Real Thing

Yoga is powerful and can work with strengthening and lengthening your muscles. But did you know that yoga can also be done with a partner? Couples yoga has been classified... Continue Reading

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Together through a focus on fitness, nutrition and education about the things holding you back, together we will help you achieve the life you and your family deserves!

Paula Ward